A Mindfulness Blog

Your unique essence extends far beyond the boundaries of you.

Engaging the Self: An Experience in Art, Mindfulness & Reflection

Sunday May 23 at 1 pm (tentative)
Thursday May 27 at 7 pm

Join us for a short theatrical virtual performance, a guided mindfulness meditation with movement, followed by a period of reflection, journaling and voluntary sharing.

Enter your email and click the button to subscribe to either of the virtual events listed above. A zoom link will be emailed to you one week before the event, and a reminder the day of the event.

Note that the dates above are placeholders. These events will occur during the last week of May and will be confirmed shortly.
Use the unsubscribe link in the email you receive, to opt out at any time.

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