A Mindfulness Blog

Your life extends far beyond the limitations of you.

Coming Events

Engaging the Self: Art, Mindfulness & Reflection

Thursday May 20, 7 pm
Sunday May 23, 6 pm

Join us for a short theatrical virtual performance, a guided mindfulness meditation with movement, followed by a period of reflection, journaling and voluntary sharing.

Enter your email and click the button to subscribe to either of the virtual events listed above. A zoom link will be emailed to you one week before the event, and a reminder the day of the event.

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This program has applied for support from the Sandwich Cultural Council and Mid-Cape Cultural Council, local agencies which are supported by the Mass Cultural Council, a state agency. Other supporters include:

Sandwich Arts Alliance
Friends of the Sandwich Public Library
Barnstable Adult Community Center
The Awareness Project, Inc.

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