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Volunteering at the Center for Mindfulness

This week, I attended my first volunteer session at the Center for Mindfulness (CFM) lab at UMass Medical school in Shrewsbury.  The CFM offers training programs for mindfulness-based practices and conducts research on the affects of mindfulness. I attended a 5-day mindfulness tools training program about 18 months ago in January, 2016, where I was… Continue reading Volunteering at the Center for Mindfulness